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Reconnect with your body through movement, reflection, and community. More than a class — an invitation to release what's been holding you back.
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The Latest
Aug 6, 2026 · 15,300 views
What does it truly mean to preserve a nation’s soul? In this unforgettable conversation, I sit down with the legendary Carole Demesmin—one of Haiti’s most influential cultural voices—for a powerful discussion about music, identity, spirituality, heritage, and the responsibility of passing our culture on to future generations. More than an artist, Carole Demesmin has dedicated her life to honoring Haiti’s traditions and telling its stories through music, art, and education. In this episode, she shares her journey, her convictions, the lessons she’s learned over the years, and her hopes for the next generation of Haitians both at home and across the diaspora. This is more than an interview. It’s a conversation about legacy, resilience, and the enduring spirit of Haiti. If you believe in the power of culture, storytelling, and authentic conversations, this is an episode you won’t want to miss. Embracing GROWTH while exploring creativity, healing, and empowerment, reclaiming confidence one story at a time … 🎤🎙️ Follow me on my socials: https://www.instagram.com/growthwithsefopodcast/ https://www.instagram.com/_sefo/ https://www.tiktok.com/@sefodansalou?lang=en
Watch on YouTube →Featured Conversations
With Joverlein Moise
A conversation with Joverlein Moise on grief, identity, and the creative spirit.
With Vanessa Fanfan
A conversation with Vanessa Fanfan on grief, motherhood, and the healing journey.
With DJ K9
A conversation with DJ K9 on discipline, sacrifice, and staying the course.
About Sephora Drouillard
Sephora is a Haitian entrepreneur, host, dance educator, and certified life coach. Her work lives at the intersection of storytelling, movement, and healing — from the microphone to the dance floor.
→Discover Her Journey
Beyond the Podcast

Wellness Workshops
Reconnect with your body through movement, reflection, and community. More than a class — an invitation to release what's been holding you back.
Join the Movement →
Speaking & Hosting
Bring warmth, curiosity, and cultural pride to your next stage, panel, or community conversation. Hosting, moderation, and keynotes.
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“Growth With Sefo isn't just another podcast, it's a safe space for honest conversations. Every episode feels like sitting in a room with people brave enough to discuss the topics we usually keep under our pillows.”LI— Listener in Brooklyn, NY
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